Session ending foot caught in the foot strap incident. Resulted in a twisting of the left foot and knee beyond my limits and the results were stretched interior ligaments. My guess that is - rest, ice and anti-inflammatory medication and we'll see how that works.
Hated to miss the rest of that one epic day a year but I didn't want to make it worst so I'm playing it smart, (for once). I must rest and heal in time for the next sessions.
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| Near EPIC Metro Beach Conditions |
TOW: 10:30-12:45
Gear: 5.7 100 liter RRD FSW board
Water Conditions: actually some nice chop hopping swell on the outside and the jibeatorium in the bowl was lite up with flat water and steady winds
Weather: 90 plus air temp water 70s, hot sun
Wind: pretty solid WSW 20-30 for most of the time I was out
Highlight: adrenal glands working OT - I needed a good shot of this
Schooled: windsurfing is fun although more physically demanding then kiteboarding
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| Taking an ice break |
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